Fitness

30 Ways To Make Exercise Enjoyable—A Fitness Guide For The Modern Man

Exclusively for members of Gents Journey

Aug 18 • Gents Journey

Gents Weekly: Father's Day ...

Issue #22: The manliest newsletter on the internet • June 15, 2026

Jun 15

Gents Weekly: Watch Your Language

Issue #21: The manliest newsletter on the internet • June 8, 2026

Jun 8 • Gents Journey

Gents Weekly: GRIT

Issue #20: The manliest newsletter on the internet • May 25, 2026

Jun 1

Gents Weekly: Morning Routines to Start Strong

Issue #19: The manliest newsletter on the internet • May 18, 2026

May 18

Don't Miss This Week's Live Meeting

Meeting #4 • Men's Fitness • March 18, 2026

Mar 14 • Dean Bokhari, Gents Journey, Stephen Seidel, and Matt McManus

A character development course to find the versions of yourself you left behind

Feb 25 • Gents Journey and Matt McManus

The Gents Workout: The Ultimate Workout for the Modern Man

The Only Workout You'll Ever Need

Jan 27 • Gents Journey and Matt McManus

8:19

FINISH DIFFERENT - COMPLETE COURSE

Change your method, not your willpower

Jan 24 • Gents Journey and Matt McManus

Live Meeting Jan 14: 8pm EST / 5pm PST

Turn Goals into Action: Join, Share & Lock in your accountability

Jan 8 • Gents Journey

The Day I Realized I Was the Gym Asshole

A reminder that sometimes the guy who annoys you is… you.

Nov 19, 2025 • Gents Journey and Matt McManus

What Would Happen If Nobody Had to Work?

What I told my son: "People would turn the kitchen lights back on."

Nov 14, 2025 • Gents Journey and Matt McManus

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